Meder Beauty
You want healthy, glowing skin—but with all the products, trends, and conflicting advice, it’s hard to know what actually works. Welcome to the Meder Beauty Podcast, hosted by Dr. Tiina Meder, a former cardiologist and board-certified dermatologist. In each episode, we uncover what really matters, break down the science, and give you real, expert-backed skincare advice. Whether you’re looking to achieve radiant healthy skin, curious about anti-aging, or want to understand what’s really in your products, you’re in the right place. Rooted in science and the truth about what your skin actually needs, we’ll have in-depth conversations with leading dermatologists, medical experts, and skincare brand founders to bring you the latest innovations, evidence-based insights, and industry secrets that truly make a difference.
Episodes
22 episodes
Sun Protection Strategy: More Than Sunscreen!
Sunlight is 90 % warmth and light and 10 % invisible chaos. In this episode, I unpack exactly how UVA, UVB and even air pollution tag‑team to unravel collagen, mute your microbiome, and rewrite DNA. I break down the “shadow rule,” explain why y...
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Episode 21
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45:46
Safe Skincare for Cancer Patients with Sarah Drew
Cancer changes everything—including how our skin behaves, feels, and heals. In this episode, I speak with licensed aesthetician Sarah Drew about how to care for skin safely and gently during cancer treatment and remission.We talk about w...
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Episode 20
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40:22
Beauty After 45: Science-Backed Skincare for Menopause
Menopause changes everything, including your skin. In this episode, I’m exploring what actually happens to our skin during perimenopause and postmenopause, and why your skincare routine needs to evolve with you.I talk about the key hormo...
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Episode 19
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49:52
The Truth About Collagen: Biggest Myths About Taking Collagen
Collagen is everywhere—supplements, skincare, treatments—but do you really know what it is or how it works? In this episode, I break down the complex science of collagen in the skin. I explain the different types, how collagen produ...
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Episode 18
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47:37
What Most People Get Wrong About Antioxidants in Skincare
Antioxidants are praised as skin saviors, but how much do we really understand about them? In this episode of the Meder Beauty Podcast, I explore the truth behind antioxidant skincare, uncovering what works, what’s hype, and how to ...
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Episode 17
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40:52
Understanding & Treating Pigmentation Naturally with Sarah Drew
Pigmentation is one of the most misunderstood skin conditions and also one of the most emotionally challenging. In this episode, I’m joined by my friend and incredible aesthetician, Sarah Drew, to talk about the real reasons behind pigmentation...
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Episode 16
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47:08
Red Carpet Ready Skin: What You Can Do at Home
In this episode, I share my favorite professional tips for preparing your skin for special events—even if you only have a few hours. Whether your skin is sensitive, dry, or oily, there’s something you can do at home to reduce redness, dryness, ...
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Episode 15
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25:18
Beyond Retinol: The New Science of Safer, Smarter Skincare
Retinol changed the skincare world when it first appeared — but today, I believe we can do better. In this episode of the Meder Beauty Podcast, I share why I no longer use retinol, what concerns me about its side effects, and how modern science...
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Episode 14
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36:20
Understanding Wrinkles: Types, Causes & What Actually Works
Wrinkles aren't just a sign of aging, they’re your skin's way of asking for help. In this episode, I break down the types of wrinkles we see and feel: expression lines, static wrinkles, superficial crinkles, and neck lines. I share why they for...
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Episode 13
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40:36
Beyond SPF: The Real Rules of Summer Skin Protection
Summer is here—and so is the sun. But how do we enjoy it without damaging our skin?In this episode, I’m joined again by medical aesthetician Sarah Drew as we talk about real-life sun protection: how to choose the right sunscreen, what to...
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Episode 12
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41:29
How Stress Affects Skin and How We Can Manage the Skin Reaction
Stress is part of life—but it doesn’t have to take a toll on your skin.In this episode of the Meder Beauty Podcast, I talk about how stress affects the skin on every level—from hormones and the nervous system to collagen, the microbiome,...
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Episode 11
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45:10
The Sensitive Skin Epidemic: What Your Skin Is Trying to Tell You
Sensitive skin isn’t just a surface issue—it’s a growing global concern, and something I’ve seen more and more in my daily practice. In this episode, I want to take you deeper into what sensitive skin really is, what causes it, and why so many ...
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Episode 10
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29:33
Your Skin’s Hidden Ecosystem: Why the Microbiome Matters More Than You Think
When we talk about skin health, most people immediately think about moisturizers, sunscreens, and anti-aging creams. But the real secret to lasting skin health lies much deeper—in the invisible world living right on your skin: your microbiome.&...
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Episode 9
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36:54
Why Skincare Strategy Starts With Listening First with Sarah Drew
I’m so happy to welcome Sarah Drew back to the podcast! In this episode, we’re taking you behind the scenes of what really happens during a skin consultation—and why it matters. Together, we talk about the questions professionals should ask (bu...
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Episode 8
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36:10
The Magic of Peptides: Why They’re Transforming Skincare Forever
Peptides changed my professional life—and they just might change your skin, too. In this episode, I’m sharing everything I’ve learned about peptides: what they are, how they work, and why they’re one of the most powerful tools in modern skincar...
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Episode 7
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32:59
Understanding Acne: Myths vs. Science
Let’s talk about acne. Almost everyone experiences it, yet it’s still so misunderstood. In this episode, I’m sharing everything I’ve learned—from the science behind what’s really happening in the skin to the reasons why acne is more common (and...
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Episode 6
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27:23
My Unexpected Journey from Cardiologist to Skincare Founder
In this episode, I’m sharing my personal story—how I started out as a cardiologist and somehow found my way into the world of skincare. I never planned to work in beauty, but through my work with women recovering from childbirth, I realized how...
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Episode 5
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23:00
Vitamins in Skincare: What Works, What Doesn’t & What’s Coming Next
In this new episode of The Meder Beauty Podcast, I’m taking you inside the lab to talk about something that shows up in almost every skincare product—vitamins! From the tricky reality of vitamin C, to why I love niacinamide (vitamin B3), and wh...
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Episode 4
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36:54
The Value of a Skin Professional with Sarah Drew
In this episode of The Meder Beauty Podcast, I’m so excited to welcome our very first guest—Sarah Drew, a licensed medical esthetician from Miami and a valued member of the Meder Beauty team! We discuss the real value of professional skincare, ...
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Episode 3
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26:27
Skincare Is Self-Care: The Truth Behind Healthy Skin
Recently, I came across a story on social media that I just can’t stop thinking about. A man visited a luxury skincare store in Paris, looking for a moisturizer for his 68-year-old mother. The consultant, a woman in her 50s, told him, “A mo...
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Episode 2
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22:25
First Episode! Skincare 101 – What You Need to Know
I’m Dr. Tiina Meder, and I’m thrilled to start this journey with you! Skincare can be overwhelming—endless products, conflicting advice, and so many voices telling you what to do. But don’t worry, I’m here to help you cut through the noise with...
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Episode 1
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19:02