Meder Beauty
You want healthy, glowing skin—but with all the products, trends, and conflicting advice, it’s hard to know what actually works. Welcome to the Meder Beauty Podcast, hosted by Dr. Tiina Meder, a former cardiologist and board-certified dermatologist. In each episode, we uncover what really matters, break down the science, and give you real, expert-backed skincare advice. Whether you’re looking to achieve radiant healthy skin, curious about anti-aging, or want to understand what’s really in your products, you’re in the right place. Rooted in science and the truth about what your skin actually needs, we’ll have in-depth conversations with leading dermatologists, medical experts, and skincare brand founders to bring you the latest innovations, evidence-based insights, and industry secrets that truly make a difference.
Meder Beauty
What Most People Get Wrong About Antioxidants in Skincare
Antioxidants are praised as skin saviors, but how much do we really understand about them?
In this episode of the Meder Beauty Podcast, I explore the truth behind antioxidant skincare, uncovering what works, what’s hype, and how to build the right daily routine for real results. I talk about the balance between free radicals and antioxidants, why your microbiome matters, and the surprising link between diet and skin barrier health. I also break down popular ingredients like vitamin C, niacinamide, coenzyme Q10, and polyphenols—sharing which ones are truly worth your time.
This is your no-nonsense, science-based guide to supporting healthy, radiant skin.
Episode Resources:
Listen ep. 4: Vitamins in Skincare: What Works, What Doesn’t & What’s Coming Next
Listen ep. 9: Your Skin’s Hidden Ecosystem: Why the Microbiome Matters More Than You Think
Connect with us:
Listen to the Meder Beauty Podcast on Apple Podcasts
